How Many Calories will You burn in a 45 min Indoor Cycling Class?

You will burn any where between 300-500 calories during a 45 min cycling session, all depending on your gender, weight and effort.

BOOT CAMP CHALLENGE

Highpointe Fitness Studio Boot Camp Class is doing a Step Challenge for the month of Sept/Oct!!!!

What does that mean???

Every Boot Camp particpant recieves a FREE Perdometer and records their steps for 4 weeks. The particpant who has the most steps recieves a FREE Hightpointe Boot Camp T-shirt!!!